Fascia, Cellulite, and Recovery with Tamara Renee

Midlife Conversations with Natalie Jill on June 11, 2024

I had to have Tamara on Midlife Conversations to talk all about fascia in midlife. With over 30 years of experience in the aging well space, she is transforming not just how we look, but also how we FEEL as we age. She is one of the first people who actually taught me about nutrition over two decades ago! Most of us understand that nutrition and activity plays an important role in our overall health, but fascia creates another important layer in our health that has been ignored for so long because it took so long to learn about and acknowledge it. 

The Science of Mindset with Dr. Josh Axe

Midlife Conversations with Natalie Jill on June 4, 2024

If you ask anyone that has had a transformation working with me, the common denominator will be that they DECIDED and got VERY clear on what it is they want for themselves – and believed that they could! This is the power of our mindset and how the placebo effect can work for us in healing, in transformation, and in life!

Amalgam, Fluoride, Root Canals and All Things DENTAL Affecting How We Age with NYC Smile Design

Midlife Conversations with Natalie Jill on May 28, 2024

Along my detox journey I decided to take out my amalgam fillings and I am currently debating removing my one root canal and my porcelain fused to metal (PFM) crown. I have A LOT of questions for someone in the dentistry field, and who better than the power dentist duo, Dr. Ramin Tabib and Dr. Elisa Mello from NYC Smile Design. Why them? Because in addition to focusing on dentistry, they focus on the HEALTH of dentistry, too. It was really important to me to get a really well-rounded and unbiased opinion and so I am really glad they were able to be on! 

Hack your Health: The Secrets of Your Gut Review with The Gut Genie

Midlife Conversations with Natalie Jill on May 7, 2024

This episode dives into the significance of gut health, exploring the connections between gut microbiome, chronic infections, nutrient deficiencies, and toxins. Laura Frontiero, also known as The Gut Genie, shares her insights on the importance of addressing gut health as a foundation before pursuing other treatments. The conversation covers a wide range of topics, including the misconceptions about parasites, the impact of dietary choices on gut health, and practical advice for individuals struggling with digestion and absorption issues. Through analogies and personal experiences, the speakers aim to demystify complex health concepts and encourage listeners to prioritize their gut health for overall well-being.