Midlife Conversations with Natalie Jill
Changing Conversations Around Age, Potential, and Possibility for Women in MIDLIFE
I’ve got Cynthia Thurlow on today to talk all about Intermittent Fasting with us – from how to do it to the benefits to all the ins and outs. She has changed not only her OWN life with intermittent fasting, but has changed the lives of sooo many. This is SUCH an important topic for midlife women, and while it’s not a new concept, it’s necessary in our modern day lifestyle.
My go to hormone girls are Kristin and Maria at Wise + Well are one of my most downloaded podcasts, my most popular summit interview, AND my go to girls for all of my hormone questions. Today we dive even deeper on what the heck is happening to our hormones in midlife the Breast Cancer and Hormone Connection, The Benefits of Taking Hormones in Perimenopause and Menopause, Is It Too Late For Me to Start Taking Hormones?
I found Laura on Instagram and fell in love with the way she is living and walking the walk I am constantly sharing about. She is in her 50s and is doing ALL of the things as if age is NOT a factor (because it’s not!) Everyone always says “just wait until you turn 50!” right? But what the heck happens at 50?! Laura set out to document the process as she approached the age. And while there ARE some things that DO change at 50, it’s not doomsday like we believed it would be.
I had Dr. Cheri Ong who I met almost a year ago at a vision retreat. I could NOT wait to get her on the show and dive deeper into “designer vaginas”. Yep! Designer vaginas. And if you’re in midlife, you’re going to want to hear what she has to say. Dr. Ong has a background in trauma surgery and plastic surgery. What she found was that there was a void in aesthetic labiaplasty (vaginal) surgeries. Despite so many of us never hearing about it, it’s one of the fastest growing (400x) types of procedures requested and is a highly underserved market. She dove deep and became an expert!
I had Dr. Izabella Wentz on to talk all about our thyroid! She dug DEEP into thyroid health and functional medicine in an effort to heal herself and recover from a whole host of symptoms. Whether you have high or low functioning thyroid, Dr. Izabella Wentz has all the info to enlighten us.
