Why 92% of New Year’s Resolutions Fail (Hidden Truth)

Midlife Conversations with Natalie Jill on December 31, 2024

WHY 92% OF NEW YEAR’S RESOLUTIONS FAIL (AND HOW TO BE IN THE 8%)

Listen, goal achievement is my jam. This is why I have been so successful at helping over 250,000 women transform their bodies, and their lives. Including mine! 

Last week I was looking at an old vision board from five years ago, and it hit me – every single thing on that board has become my reality. Not because of luck, but because of the exact principles I’m sharing with you today.

Most Powerful Peptides for Longevity REVEALED with Regan Archibald

Midlife Conversations with Natalie Jill on December 17, 2024

A lot of things we have been led to believe are just not correct – especially when it comes to the art of longevity. There is a big difference between standard care and optimal care. Ready to discover the secrets of age optimizing?

Meet Regan Archibald, my go-to peptide guru, who’s about to challenge everything you thought you knew about getting older. (Spoiler: It’s not what your doctor told you.)

What if those “normal” cholesterol numbers aren’t telling the whole story? And why are GLPs creating such a buzz in the longevity world?

7 Morning Mistakes Sabotaging Your Weight Loss After 50

Midlife Conversations with Natalie Jill on December 3, 2024

Could your morning routine be the reason you’re not losing weight? What if the way you start your day is actually holding you back? In this episode of Midlife Conversations, we’re diving into seven common morning habits that might be keeping you from your goals—especially as you age.

Should you really be hitting snooze? Is that morning coffee habit as harmless as you think? And what about the “healthy” breakfast you’re eating? I’ll break down simple, no-nonsense changes you can make—no fancy gadgets or overwhelming biohacks required.