Below the Belt with Sexologist and Zenzsual Co founder Dr. Sofia Herrera

Midlife Conversations with Natalie Jill on March 21, 2023

On today’s episode we are talkin’ ALL things private and going below the belt with Dr. Sofia who has a wealth of knowledge and is truly so fun to follow. I am obsessed with her and her whole product line, and what they are doing for our women’s health, especially in midlife. Sexual health and conversation often times feels “tabu”, but it’s a really important topic for us to discuss openly. In this episode, I asked her ALL of the things that many of us would be too scared (or shy) to ask!

How To Take YEARS Off Our Biological Age With Proper Hydration With Tracy Duhs

Midlife Conversations with Natalie Jill on March 14, 2023

Tracy believes that optimal health is a fundamental right for all humanity, not just a privilege for a select few.

Helping people activate their vitality and feel alive has been Tracy’s life long mission. Growing up in a missionary home cultivated her profound sense of compassion and her desire to educate on the simple foundations needed to look and feel our best.