Is it Perimenopause? with Dr. Jolene Brighten

Dr. Jolene Brighten is a hormone expert, nutrition scientist, and a thought leader in women’s medicine. She is board certified naturopathic endocrinologist and is trained in clinical sexology. She is the author of the book “Is This Normal” and I think that title is SO important to ask, and I know so many women are too shy to ask. So I was dying to learn more from her and was so excited to have her on the show. I really love how she shares her knowledge without placing any judgement on people’s decisions. I think you’ll love this episode!

Healthy and Vibrant 50+ Aging with Darnell Cox

Darnell Cox is a 55 year old Gerontologist who studies the psychological and physical aspects for aging through the lifespan. I was so excited to have her on because this is everything my people want to learn! She got into the health and wellness field many years ago but has her education in Gerontology and Psychology (and actually went back to school for a second masters at the age of 51!) So cool!

Owning Your Own Voice in Midlife with Lisa Nichols

One of my favorite people in the WHOLE PLANET is with us today! Lisa Nichols changed my life about 15 years ago. When I was at my rock bottom, in my darkest moments, when my life felt like it was completely fallen apart, I had a moment of HOPE. I turned on the TV and Oprah had a guest…Lisa Nichols. She was talking about vision, and possibility, and focusing on going forward instead of the circumstances of what currently is. Years later we met, she became my coach, we became friends, and she has helped me time and time again with my vision and my VOICE. I absolutely LOVE HER as a “sister friend” in her words and I KNOW you will love her too!