Midlife Conversations with Natalie Jill
Changing Conversations Around Age, Potential, and Possibility for Women in MIDLIFE
Finding the PERFECT “Fit Friendly” holiday gift for your health conscious family and friends can FEEL challenging, but it does not have to be HARD! Sooooo, I am going to make it super simple for you with some of my FAVORITE best selling recommendations (plus some discounts to go along with them!) You can grab these as gifts or stock up on them for yourself (I won’t tell!)
If you follow me on social media or heard some of the episodes leading up to this one, you know that I am currently in the thick of navigating yet ANOTHER breast implant rupture. Except for this time, I am getting an EXPLANT. Yep, after over $100k over the years, many many surgeries, and a lot of complications, I have decided I am OVER the decision I made at 19.
I’ve got Cynthia Thurlow on today to talk all about Intermittent Fasting with us – from how to do it to the benefits to all the ins and outs. She has changed not only her OWN life with intermittent fasting, but has changed the lives of sooo many. This is SUCH an important topic for midlife women, and while it’s not a new concept, it’s necessary in our modern day lifestyle.
My go to hormone girls are Kristin and Maria at Wise + Well are one of my most downloaded podcasts, my most popular summit interview, AND my go to girls for all of my hormone questions. Today we dive even deeper on what the heck is happening to our hormones in midlife the Breast Cancer and Hormone Connection, The Benefits of Taking Hormones in Perimenopause and Menopause, Is It Too Late For Me to Start Taking Hormones?
Dr. Amie and I decided to take our voice note conversation about breast implants from a private text convo to LIVE to you. We are talking about TWELVE boob jobs on the episode! YES 12! The decisions, the mistakes, the beliefs and even the regrets (from me)
