Becoming a Fit Supermodel After Age 60 with Jodi Harrison-Bauer

Get ready for an extraordinary episode as we welcome the incredible Jodie Harrison-Bauer to the show! Trust me, you won’t want to miss this. At 62 years young, Jodie’s appearance defies everything we’ve been shown and taught about aging, making it hard to believe she’s not in her 30s. Her inspiring journey showcases that it’s never too late to start anew. Starting her fitness journey at 42 and turning it into a thriving business at 50, Jodie’s story will leave you motivated and ready to rewrite your own script. Don’t miss out on the wisdom she has to share – it’s a game-changer!

How To Build A Brand In Midlife With Your Hype Girl Jenn Reed

Get ready for a fun (and shall I say fiery?) midlife conversation with the fabulous Jenn Reed. Our meeting on Instagram was pure fate. She’s the hype girl for midlife and truly inspires me. Her videos are funny, engaging, and so relatable, covering everything from fashion to makeup tips. What sets her apart is that she built her brand doing what she loves, especially during this pivotal time in life. Don’t miss out on our conversation. It’s an opportunity to get to know Jenn better, and I guarantee you’ll quickly become a fan. 

Preventing and Reversing Type 2 Diabetes with Dr. Beverly Yates

Today we are talking about Type 2 Diabetes (and Type 2 specifically). If it’s not affecting YOU, it’s affecting your friends and/or family or someone you know. It’s a super common issue in midlife. The good news is, this type of diabetes can usually be reversed! I was introduced to dr. Beverly Yates from a mutual friend because I was having my own blood sugar challenges (this is a story for another time!) and the first thing that came to mind was — do I have type 2 diabetes? So we dove deep and I LOVED her so much that I knew I HAD to share her knowledge with you! 

Menopause Changes in Midlife with Emmy Award Winner Tamsen Fadal

Sometimes when you experience the symptoms that come along with menopause, like loss in confidence, memory loss, brain fog, sweating/hot flashes, heart palpitations, etc., it can be and feel really scary. You almost wonder — what is really going on?! Is it dementia? Is it a heart attack? What is happening?! Especially if you are not well versed in what the “common” symptoms you might encounter in menopause could be! KNOWING what you’re going through can only make it that much easier for you. It’s the NOT knowing of things that makes it so much more difficult.