Midlife Conversations with Natalie Jill
Changing Conversations Around Age, Potential, and Possibility for Women in MIDLIFE
In midlife we notice that life keeps moving on (faster and faster) regardless of if we decide to be a judging observer, stuck in the past or be an active participant in creating new realities for ourselves. I plan to keep participating and playing FULL OUT…and I hope YOU do too!
Did you know that approximately 10 million Americans have Osteoporosis and another 44 million have low bone density? In women, the incidence of low bone density is greater than that of heart attack, stroke, and breast cancer combined! BUT…it IS totally possible to prevent and actually, prevention is the best place to be!
If you follow me on social media or heard some of the episodes leading up to this one, you know that I am currently in the thick of navigating yet ANOTHER breast implant rupture. Except for this time, I am getting an EXPLANT. Yep, after over $100k over the years, many many surgeries, and a lot of complications, I have decided I am OVER the decision I made at 19.
I’ve got Cynthia Thurlow on today to talk all about Intermittent Fasting with us – from how to do it to the benefits to all the ins and outs. She has changed not only her OWN life with intermittent fasting, but has changed the lives of sooo many. This is SUCH an important topic for midlife women, and while it’s not a new concept, it’s necessary in our modern day lifestyle.
My go to hormone girls are Kristin and Maria at Wise + Well are one of my most downloaded podcasts, my most popular summit interview, AND my go to girls for all of my hormone questions. Today we dive even deeper on what the heck is happening to our hormones in midlife the Breast Cancer and Hormone Connection, The Benefits of Taking Hormones in Perimenopause and Menopause, Is It Too Late For Me to Start Taking Hormones?
