Amalgam, Fluoride, Root Canals and All Things DENTAL Affecting How We Age with NYC Smile Design

Midlife Conversations with Natalie Jill on May 28, 2024

Along my detox journey I decided to take out my amalgam fillings and I am currently debating removing my one root canal and my porcelain fused to metal (PFM) crown. I have A LOT of questions for someone in the dentistry field, and who better than the power dentist duo, Dr. Ramin Tabib and Dr. Elisa Mello from NYC Smile Design. Why them? Because in addition to focusing on dentistry, they focus on the HEALTH of dentistry, too. It was really important to me to get a really well-rounded and unbiased opinion and so I am really glad they were able to be on! 

Hack your Health: The Secrets of Your Gut Review with The Gut Genie

Midlife Conversations with Natalie Jill on May 7, 2024

This episode dives into the significance of gut health, exploring the connections between gut microbiome, chronic infections, nutrient deficiencies, and toxins. Laura Frontiero, also known as The Gut Genie, shares her insights on the importance of addressing gut health as a foundation before pursuing other treatments. The conversation covers a wide range of topics, including the misconceptions about parasites, the impact of dietary choices on gut health, and practical advice for individuals struggling with digestion and absorption issues. Through analogies and personal experiences, the speakers aim to demystify complex health concepts and encourage listeners to prioritize their gut health for overall well-being.

Bone Density, Muscle, Pain Management and Lymphatic Drainage Using Vibration Training with Caroline Pearce

Midlife Conversations with Natalie Jill on April 30, 2024

Vibrational training is something I have been intuitively doing for years without really understanding WHY. I didn’t know much about it, other than it just felt good – especially as I navigated my disc issues in my lower back. I always saw much larger ones in the gym but now I have a smaller one in my home and absolutely LOVE having it to use more often, whether doing planks, or doing functional moves, or just using it for recovery.

Aging Well and Biohacking with Kim Lyons

Midlife Conversations with Natalie Jill on April 23, 2024

We get a lot of messages from women in midlife who seem to have simply given up on life. They have a ton of stories that are NOT aided by the masses and the media. But it does NOT have to be that way! No, it’s not just aging! It doesn’t HAVE TO BE LIKE THAT! And no, it’s not all about looks. It’s about the labs, the aches, the pains, your HEALTH and vitality.