Midlife Conversations with Natalie Jill
Changing Conversations Around Age, Potential, and Possibility for Women in MIDLIFE
Darnell Cox is a 55 year old Gerontologist who studies the psychological and physical aspects for aging through the lifespan. I was so excited to have her on because this is everything my people want to learn! She got into the health and wellness field many years ago but has her education in Gerontology and Psychology (and actually went back to school for a second masters at the age of 51!) So cool!
One of my favorite people in the WHOLE PLANET is with us today! Lisa Nichols changed my life about 15 years ago. When I was at my rock bottom, in my darkest moments, when my life felt like it was completely fallen apart, I had a moment of HOPE. I turned on the TV and Oprah had a guest…Lisa Nichols. She was talking about vision, and possibility, and focusing on going forward instead of the circumstances of what currently is. Years later we met, she became my coach, we became friends, and she has helped me time and time again with my vision and my VOICE. I absolutely LOVE HER as a “sister friend” in her words and I KNOW you will love her too!
Today I’ve got my new friend Caroline. She’s 51 and HYSTERICAL! She is completely breaking the mold of what people 50+ should be. She’s kicking midlife in the BUTT and proving all of the negative talk about midlife to be completely wrong!
Dr. Anna Cabeca (aka The Girlfriend Doctor) is the best! She is wicked smart and full of SUCH good information. Today I had her on because we are here to talk about the Midlife Va Jay Jay! Issues like dryness, sexual health, appearance changes, and what the heck is what happens when we sneeze?! I know a lot of women are walking around embarrassed about this, but I want to bring light to what is normal and expected and to let you know that you’re not alone! Let’s dive in!
Clark is one of my FAVORITE humans, who does NOT look like your average 59 year old. He lives the work and is as fit as they come. I really wanted to have a guys perspective on the show to school us on how to be THIS fit in midlife. We are both in alignment in how midlife should look. It’s a simple shift from where you’re currently at to where you COULD be and SHOULD be!
