GLP-1’s were initially intended to treat Type 2 Diabetes. When Dr. Salas first started using GLP-1’s in her practice for diabetes, her patients were coming back with glucose under control AND had experienced weight loss. Prior to this, you had...

SO MANY women in midlife are navigating challenges like sleep disruptions, anxiety, and lack of mental clarity. While it’s easy to just blame it on being in midlife, it doesn’t have to be the case. I brought Barton Scott on...

Health by CHOCOLATE! Yep, I said it! Chocolate that is good for you! One of the most common questions I get when women begin my fat loss plans is actually “can I still eat chocolate?” (and of course, “can I...

Doug Grant is known as “The Formulator” and has made SUCH A BIG difference in my life in terms of testing and supplements. I mean, who knew that you’re actually supposed to FEEL your supplements when you take them?! Lol...

https://youtu.be/_dkkdnqxNZU As women in our 40s, 50s, 60s, and beyond, we HAVE done some damage to our skin from sun and years of the wrong products. Continuing on the path of my non-toxic journey, I wanted to have Gin Amber,...

I had a whole host of strange symptoms. Fortunately, Laura interrupted my spiral and said, “Did you know that your gut and parasites can cause blood sugar dysregulation?” I thought someone like me who eats so perfectly can’t possibly have...

I met Dr. Sabrina Solt when I first moved to Scottsdale and in addition to her looking airbrushed in real life (literally, her skin is FLAWLESS), we bonded over scars from breast explant surgery! Her scars were basically non-existent looking...