Midlife Conversations Podcast

Thrive on the Other Side of Breast Cancer with Tirzah Cooper

Regardless of how big or small your chest is, natural or implants -- you have breast tissue. And if you have breast tissue, technically you are susceptible to breast cancer. It's common practice to get a mammogram, but often times,...
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Midlife Conversations Podcast

Are Hormones the Ultimate Bio-Hack? with Wise and Well Maria Claps & Kristin Johnson

The problem with synthetic hormones is that they don't work the way we need them to within our bodies, unlike the bioidenticals. It's really important that women understand which hormones they are being put on. We have 3 different receptors...
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Midlife Conversations Podcast

The Gutsy Gynecologist: Does Hormone Replacement Therapy Help or Hurt? with Dr. Tabatha Barber

Dr. Tabatha Barber is triple board-certified in obstetrics and gynecology, menopause, and functional medicine. She has the unique situation of being licensed to practice medicine in over half the country, so you now have the ability to work with a...
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Confidence Midlife Conversations Podcast

Juggling Doubt and Uncertainty with the Midlife Crisis Doctor Dr. Julie Hannan

Dr Julie Hannan is a Psychologist in private practice in the UK helping ‘midlifers’ aged 35-60 find their value, meaning, and purpose in life as they traverse the tricky terrain of their middle years. When both her children left home...
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Fitness Midlife Conversations Nutrition Podcast

Intermittent Fasting, Carb Cycling and Macros to Support Midlife Body Changes with Le Bergin

How can you stay fit, lose the fat, and get the body you want faster than ever in Midlife? This week, Natalie Jill sits down with Le Bergin and they discuss everything you’re able to do to accomplish that. This...
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Midlife Conversations Podcast

The Money Mentality to Change your Finances in Midlife with Kine Corder

We all know about "money mindset" -- but that's our CONSCIOUS brain. YES we all know about balancing our checkbooks -- but often times, it's our SUB-CONSCIOUS brain that holds us back. Our subs-conscious brain, or our Money Mentality, has...
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Midlife Conversations Podcast

Fashion Do’s and Don’ts in Midlife with Wendy from Goodbye Crop Top

Wendy first created Goodbye Crop Top in response to a profound lack of women her age across the media landscape. 49 years old at the time, she noticed it was a rare thing to see women over 40 portrayed in...
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Natalie Jill

Midlife Conversations

Taking complicated information that is relevant to us (women entering midlife) NOW, and breaking it down simply with actionable steps you can implement to level up your life in your BEST YEARS to come. 


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