Sidenote: in interviewing Dr. Mindy I learned that HRT and Bioidentical hormones are NOT the same thing! HRT = synthetic estrogen (e.g. pellets) and Bioidentical = the natural micro-dosed version. #themoreyouknow 😁 I do bioidenticals -- NOT HRT -- and...

There are SO many things happening in our brain in midlife -- and we seem to gravitate toward our "circumstances". There are so many things hitting us all at once -- from what is going on in our bodies to...

Regardless of how big or small your chest is, natural or implants -- you have breast tissue. And if you have breast tissue, technically you are susceptible to breast cancer. It's common practice to get a mammogram, but often times,...

The problem with synthetic hormones is that they don't work the way we need them to within our bodies, unlike the bioidenticals. It's really important that women understand which hormones they are being put on. We have 3 different receptors...

Dr. Tabatha Barber is triple board-certified in obstetrics and gynecology, menopause, and functional medicine. She has the unique situation of being licensed to practice medicine in over half the country, so you now have the ability to work with a...

Dr Julie Hannan is a Psychologist in private practice in the UK helping ‘midlifers’ aged 35-60 find their value, meaning, and purpose in life as they traverse the tricky terrain of their middle years. When both her children left home...

How can you stay fit, lose the fat, and get the body you want faster than ever in Midlife? This week, Natalie Jill sits down with Le Bergin and they discuss everything you’re able to do to accomplish that. This...