Midlife Conversations Nutrition Podcast

I Did a Parasite Cleanse, Here is What Happened with Laura Frontiero

This might be the weirdest podcast episode I’ve ever done LOL but I just did a parasite cleanse…and things literally came out of me…and Laura is the culprit! I wanted to have her on so we can talk about all...
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Midlife Conversations Podcast

GenX Unfiltered and Real Talk with The Real Slim Sherri

I LOVE TheRealSlimSherri's outlook on life and how she is FULLY thriving in midlife. She defies the odds, tells it how it is, and takes something that might make someone spiral and turns it into something empowering. She spent her...
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Midlife Conversations Podcast

Your Symptoms are NOT in Your Head with Dr. Efrat LaMandre

https://youtu.be/azkUL-DOT3o I've been following Dr. E on Instagram and TikTok and I just LOVE the topics she covers for those in midlife. She's got a really unique spin on this idea that things are in head -- based on what...
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Midlife Conversations Nutrition Podcast

Fix Your LIVER and Fix Your Health with Sinclair Kennally

Today I've got one of my very favorite people on. Sinclair is WICKED smart and is trained traditionally as a naturopath. But she has become VERY thoroughly trained, well-known expert in liver health and toxicity and the ROOT ROOT cause...
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Confidence Midlife Conversations Podcast

The Midlife Vajayjay with Dr. Anna Cabeca

Dr. Anna Cabeca (aka The Girlfriend Doctor) is the best! She is wicked smart and full of SUCH good information. Today I had her on because we are here to talk about the Midlife Va Jay Jay! Issues like dryness,...
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Midlife Conversations Nutrition

Metabolic Dysfunction and How to Prevent and Reverse with Dr. Mariza Snyder

We are talking all things metabolic dysfunction -- how to prevent it, how to identify it, and how to reverse and repair it! This conversation came about on a party boat...and we were the only ones NOT partying lol. But...
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Confidence Fitness Midlife Conversations Podcast

Being Fitter Than Fit at Almost 60 with Clark Bartram

Clark is one of my FAVORITE humans, who does NOT look like your average 59 year old. He lives the work and is as fit as they come. I really wanted to have a guys perspective on the show to...
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Natalie Jill

Midlife Conversations

Taking complicated information that is relevant to us (women entering midlife) NOW, and breaking it down simply with actionable steps you can implement to level up your life in your BEST YEARS to come. 


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