I was SO excited to interview Andy Elliott live. I found him recently online from a clip where he was speaking into ABS. He said something like, if you don't have a 6-pack, I won't hire you. And I needed...

Dr. Jolene Brighten is a hormone expert, nutrition scientist, and a thought leader in women's medicine. She is board certified naturopathic endocrinologist and is trained in clinical sexology. She is the author of the book "Is This Normal" and I...

Darnell Cox is a 55 year old Gerontologist who studies the psychological and physical aspects for aging through the lifespan. I was so excited to have her on because this is everything my people want to learn! She got into...

One of my favorite people in the WHOLE PLANET is with us today! Lisa Nichols changed my life about 15 years ago. When I was at my rock bottom, in my darkest moments, when my life felt like it was...

Today I’ve got my new friend Caroline. She’s 51 and HYSTERICAL! She is completely breaking the mold of what people 50+ should be. She’s kicking midlife in the BUTT and proving all of the negative talk about midlife to be...

This might be the weirdest podcast episode I’ve ever done LOL but I just did a parasite cleanse…and things literally came out of me…and Laura is the culprit! I wanted to have her on so we can talk about all...

I LOVE TheRealSlimSherri's outlook on life and how she is FULLY thriving in midlife. She defies the odds, tells it how it is, and takes something that might make someone spiral and turns it into something empowering. She spent her...