https://youtu.be/azkUL-DOT3o I've been following Dr. E on Instagram and TikTok and I just LOVE the topics she covers for those in midlife. She's got a really unique spin on this idea that things are in head -- based on what...

Today I've got one of my very favorite people on. Sinclair is WICKED smart and is trained traditionally as a naturopath. But she has become VERY thoroughly trained, well-known expert in liver health and toxicity and the ROOT ROOT cause...

Dr. Anna Cabeca (aka The Girlfriend Doctor) is the best! She is wicked smart and full of SUCH good information. Today I had her on because we are here to talk about the Midlife Va Jay Jay! Issues like dryness,...

We are talking all things metabolic dysfunction -- how to prevent it, how to identify it, and how to reverse and repair it! This conversation came about on a party boat...and we were the only ones NOT partying lol. But...

Clark is one of my FAVORITE humans, who does NOT look like your average 59 year old. He lives the work and is as fit as they come. I really wanted to have a guys perspective on the show to...

https://youtu.be/FnN9b1iJqdk If you follow me on social media, you know I am OBSESSED with Dan's book "Buy Back Your Time". I listened to it about 6 times and have since told everyone in my life to go buy it! If...

Get ready for an extraordinary episode as we welcome the incredible Jodie Harrison-Bauer to the show! Trust me, you won't want to miss this. At 62 years young, Jodie's appearance defies everything we've been shown and taught about aging, making...