Most Powerful Peptides for Longevity REVEALED with Regan Archibald
A lot of things we have been led to believe are just not correct – especially when it comes to the art of longevity. There is a big difference between standard care and optimal care. Ready to discover the secrets of...
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Seed Oils, Cholesterol, and Heart Health – The Lies We Have Believed with Dr. Cate Shanahan
Are Seed Oils Really Wrecking Your Health? What if the oils you’ve been told are "heart-healthy" are actually sabotaging your health? Dr. Cate Shanahan has been shouting this from the rooftops long before seed oils became a hot topic. But...
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Reversing Skin Aging: The Science Behind Peptides with Alessandra, Chief Scientific Officer of OneSkin
Is your skincare actually working? Or are you just throwing money at products that don't deliver? I brought in Alessandra, the Chief Scientific Officer of OneSkin, to uncover something game-changing. What’s the real deal with the OSO1 peptide everyone’s talking...
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7 Morning Mistakes Sabotaging Your Weight Loss After 50
Could your morning routine be the reason you're not losing weight? What if the way you start your day is actually holding you back? In this episode of Midlife Conversations, we’re diving into seven common morning habits that might be keeping...
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What Artificial Light Is Doing To Our Health with VivaRays Co-Founder Roudy Nassif
Ever wonder if the light around you could be messing with your health? In this week’s episode, I sit down with Roudy Nassif, co-founder of VivaRays, to uncover the hidden ways blue light might be impacting your sleep, mood, hormones,...
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The Minerals You Must Not Ignore for Optimal Health with Beam Minerals
We’re talking about the silent epidemic—mineral deficiency—and why it’s hitting so many of us in midlife. Why are 90% of Americans deficient? What does it have to do with the way food is grown? And how is it impacting your...
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The Dangers of Bone Loss and Prevention in Midlife with Dr. Vonda Wright
n this episode, we're digging into why you need to care about bone density—now. Wondering if lifting heavy actually matters? Or how hormone therapy plays a role in keeping bones strong? Dr. Wright, an orthopedic surgeon, gets real about the...
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