Midlife Conversations with Natalie Jill
Changing Conversations Around Age, Potential, and Possibility for Women in MIDLIFE
I had a whole host of strange symptoms. Fortunately, Laura interrupted my spiral and said, “Did you know that your gut and parasites can cause blood sugar dysregulation?” I thought someone like me who eats so perfectly can’t possibly have parasites. BUT I did! And Laura helped kickstart my total detox journey from Parasites, to Heavy Metals, to Mold, and general Detoxing
I met Dr. Sabrina Solt when I first moved to Scottsdale and in addition to her looking airbrushed in real life (literally, her skin is FLAWLESS), we bonded over scars from breast explant surgery! Her scars were basically non-existent looking and I HAD to know what her secret was. Come to learn, she is a naturopathic doctor who is also a genius with needles – from peptides to regenerative therapies, to prolotherapy, skin treatments and more!
Certain conditions of course can only be treated surgically. However, with technology, nutrition, and supplements, there is SO MUCH we can do short of surgery to help us feel and look good on the inside and outside! I happen to be the age where tanning beds were THE thing in our teens and twenties and I feel like the skin changes that are coming with aging are some of the biggest changes I see! But the GOOD NEWS is that Dr. Youn said this is the easiest and least invasive part of aging we have control over and when addressed, you can see changes in as little as three weeks!
Today we are continuing down the road of BIOHACKING for women in midlife – things we can do to help us heal, remove mycotoxins from our body, things that can help us look and feel better. If you’ve been following me, you know that I recently went through an explant surgery. In looking at ways to get all of those toxins out of me from the rupture I had, I was looking EVERYWHERE from red light, to hyperbaric oxygen, to infrared sauna. I kept stumbling upon just HOW important the infrared sauna was to healing…but not gonna lie…the ones at the gym gross me out lol.
If you look at the hierarchy of needs, connection and belonging is just above food, shelter, and clothing. Lindsey is a COMMUNITY powerhouse! She’s got a knack for pulling powerhouse women together and I think this is SO important for women in general, but definitely in midlife. I hear time and time again about how challenging it is for women to find community and connect with new friends. It can be so easy to fall into a victim cycle and play in your comfort zone.
