Managing the Personalities of Your Changing Hormones with Dr. Mindy Pelz
Sidenote: in interviewing Dr. Mindy I learned that HRT and Bioidentical hormones are NOT the same thing! HRT = synthetic estrogen (e.g. pellets) and Bioidentical = the natural micro-dosed version. #themoreyouknow 😁 I do bioidenticals — NOT HRT — and adding the lowest dose made a HUGE difference for me!