How What is in Your Water is Affecting Your Health with Dr. Paul Barattiero

Midlife Conversations with Natalie Jill on September 19, 2023

I brought Dr. Paul Barattiero on because I wanted to talk hydration — and NOT about the 8 glasses of water a day — but MORE about how your water could be contributing to poor health and the RIGHT way to hydrate! 🙀 Dr. Paul is an N.D. by trade but has been studying hydrogen for YEARS. Twenty years ago, Dr. Paul’s wife had been suffering from a TON of health issues. At the time he specialized in preventing diabetes amputations, but knew he HAD to find a way to help to love of his life. What he learned through his deep research is that the RIGHT amount of hydrogen can reduce oxidative stress, fix chronic inflammation, help offset/prevent/reverse disease models in their tracks (even diabetes), fix our gut biome, and SO MUCH MORE.

Why Leadership is the Most Important Skill You Can Learn with Andy Elliott

Midlife Conversations with Natalie Jill on September 5, 2023

I was SO excited to interview Andy Elliott live. I found him recently online from a clip where he was speaking into ABS. He said something like, if you don’t have a 6-pack, I won’t hire you. And I needed to learn more because I knew there had to be more to it than what meets the ear lol. I promise once he explains it, it will make SOOO much sense to you, too! Loved learning from Andy, the great leader he is, and the major changes him and his wife made for their life. Let’s dive in!

Is it Perimenopause? with Dr. Jolene Brighten

Midlife Conversations with Natalie Jill on August 29, 2023

Dr. Jolene Brighten is a hormone expert, nutrition scientist, and a thought leader in women’s medicine. She is board certified naturopathic endocrinologist and is trained in clinical sexology. She is the author of the book “Is This Normal” and I think that title is SO important to ask, and I know so many women are too shy to ask. So I was dying to learn more from her and was so excited to have her on the show. I really love how she shares her knowledge without placing any judgement on people’s decisions. I think you’ll love this episode!

Healthy and Vibrant 50+ Aging with Darnell Cox

Midlife Conversations with Natalie Jill on August 22, 2023

Darnell Cox is a 55 year old Gerontologist who studies the psychological and physical aspects for aging through the lifespan. I was so excited to have her on because this is everything my people want to learn! She got into the health and wellness field many years ago but has her education in Gerontology and Psychology (and actually went back to school for a second masters at the age of 51!) So cool!